And Then He Awoke

And Then He Awoke

Jul 31, 2016
I love to write. Whether its educational content about health and wellness, words of encouragement for a loved one, or a poem to release trapped energy and emotion. The stress relieving and calming feeling behind writing is like a meditation as you get locked into the present moment. Ive been so inspired by authors like Dan Millman, Deepak Chopra, David Deida, Alan Watts, Eckhart Tolle, and Paulo Coelho, and will one day write my first book of many. The Peaceful Warrior, by Dan Millman was the gateway that really made an impression on...
READ MORE

Tips & Tricks to Open & Activate your Chakras

Tips & Tricks to Open & Activate your Chakras

Jul 20, 2016
Chakras are energy centers or portals along the spine from your anchored base root to the 7th chakra on top of the head. There are chakras that go beyond but these are the specific ones we utilize on a daily basis. Optimizing these chakras requires the clearing, opening, strengthening and balancing of them. This is a constant process because of all the different stressors we face that aim to block these channels, obstructing the natural flow of energy that wants to travel up and down the spine for optimal wellness....
READ MORE