30 Day Transformation Low Impact Training Workout


In this 2 disk DVD set Crosby Tailor has created 6 programmes designed to burn fat, tighten & tone core muscle groups, and create body awareness through mindful breath work. Produced for both men and women looking to achieve their ideal physique. His low impact philosophy will show you incredible results without overtraining. You will learn that it is not always about training as intensely as possible, it is about training smart.